We offer a full spectrum of massage techniques to meet diverse client needs:

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• Swedish Massage: A gentle, relaxing massage using long, flowing strokes. It promotes deep relaxation, improves blood circulation, and relieves general muscle tension.

• Deep Tissue Massage: A firmer massage that targets deeper muscle layers and adhesions. It’s ideal for chronic pain, severe tension, and injury recovery (e.g. to release tight shoulders or back muscles).

• Tuina Massage: A traditional Chinese medical massage that uses acupressure and rhythmic compression along meridian channels to improve energy flow and relieve pain.

• Myofascial Release: Focused on the fascia (connective tissue), this technique uses gentle sustained pressure and stretching to release tension, improve joint mobility, and reduce pain.

• Trigger Point Therapy: Concentrated pressure on tight “knots” or trigger points in muscles to relieve referred pain and unlock stiff areas.

• Sports Massage: Designed for athletes and active individuals. Combines various techniques to prevent injuries, speed up recovery, and enhance performance (pre- and post-event).

• Prenatal (Pregnancy) Massage: Specialized, safe massage for expectant mothers. It relieves pregnancy-related aches (low back pain, hip discomfort) and improves circulation and relaxation.

• Lymphatic Drainage Massage: A very gentle, rhythmical massage that stimulates the lymphatic system. It moves excess fluid out of swollen tissues to reduce swelling and edema (e.g. after injury or surgery).

• Postural & Repetitive Strain Treatment: A custom combination of massage, stretches, and corrective exercises. It targets chronic posture problems and repetitive strain (such as “tech neck,” carpal tunnel, or tendon overuse) to restore natural alignment and function.